Week 1B · 2 of 8 · 2 min read
A want can arrive attached to an object or a picture of how life might look. You can pause with the experience inside it: perhaps making, quiet, novelty, or room to be playful.
This does not tell you what to buy or how to arrange your life. It gives the preference words that are yours. Stay with a small want you can examine comfortably, and leave practical decisions outside the note.
One question
What experience am I drawn to inside this small want?
One small practice
Choose a manageable want and write the experience you imagine enjoying. If an object comes to mind, describe the experience associated with it without planning a purchase. Use plain words that fit your interest.
Finish: "The experience that interests me is ____." You can stop here. No shopping, decision, or promise to act on the preference is needed.
Use paper or a private note. Nothing needs to be submitted.
Your note stays in this browser.
Give this practice a place in your week.
Desire is one theme in YOUR YEAR. You can keep exploring for free. If a regular rhythm would help, Member connects the shared theme with Notice, Understand, Try, Reflect and your Personal Map.
Explore the Member pathMember is $49/month. Enrollment is not open; a written program preview is available.
Guided includes that complete path plus two live group sessions for $175/month total. Live support is optional.
Questions people ask
What if the want first appears as an object?
You can describe what experience you imagine with that object, such as making or having more quiet. The exercise does not evaluate the purchase or recommend it. Keeping the note about an experience is enough for this page.
Must I find a deeper meaning in the preference?
No deeper explanation is required. Enjoying a color, a kind of play, or a quiet moment can remain an ordinary preference. You do not need to connect it with a hidden need or an account of your life.
Ten questions, one small practice. Free, no email.
Start with what is on your mind